Certainly, there is evidence that the tendency to have panic attacks can sometimes be inherited. What Are Causes and Triggers of Panic Attacks?Īs with most behavioral illnesses, the causes of panic attacks are many. Both children and teens with panic disorder are further at risk for developing substance abuse and depression as well as suicidal thoughts, plans, and/or actions. For example, panic attacks in children may result in the child's grades declining, decreased school attendance, and avoiding that and other separations from their parents. The disorder in younger children is less likely to have symptoms that involve ways of thinking (cognitive symptoms).Teens tend to feel like they are not real, as if they are operating in a dreamlike state (derealization), or be frightened of going crazy or of dying. Panic disorder in adolescents tends to show similar symptoms as in adults.If this occurs, the person is considered to have panic disorder with agoraphobia. That, in turn, may reach the point where the mere idea of doing things that preceded the first panic attack triggers terror or dread of future panic attacks, resulting in the individual with the panic disorder being unable to drive or even step out of the house. Once someone has had a panic attack, he or she may develop irrational fears, called phobias, about the situations they are in during the attacks and begin to avoid them.Panic attacks occur suddenly and often unexpectedly, are unprovoked, and can be disabling. Other facts about panic include that many people in the United States will have full-blown panic disorder at some time in their lives, usually beginning between 15-19 years of age. Panic attacks are a symptom of an anxiety disorder and affect a significant number of adult Americans.Panic attacks can indicate the presence of panic disorder, depression, or other forms of anxiety-based illnesses. People who have repeated attacks require further evaluation from a mental health professional. A significant percentage of the population will experience at least one panic attack during their lifetimes.Then, within about an hour, the symptoms fade away. For example, they may begin breathing very rapidly and complain that they have palpitations, in that their "hearts are jumping around in their chest." They might experience nausea, smothering sensation, and dizziness. Some people may experience other associated physical symptoms.They may voice fears that they are "going crazy" and seek to remove themselves from whatever situation they may be in. They may have chest pain or believe that they are having other symptoms of a heart attack. People experiencing panic attacks may fear they are dying or that they are suffocating.The peak in intensity very rapidly and go away with or without medical help. They can occur at random or after a person is exposed to various events that may "trigger" a panic attack. Panic attacks are frightening but fortunately physically harmless episodes. Picture of a woman having a panic attack in a crowd of people.
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